Cauliflower Breadsticks Recipe

Low carb cauliflower cheese bread that is an alternative to traditional breadsticks. These cauliflower breadsticks are gluten free, flavorful, cheesy and with easy to follow step-by-step instructions. Yes, this recipe is foolproof, just like my super popular cauliflower pizza crust

Will It Work?

I made 2 batches in a row, just to make sure the recipe works. If you have attempted a cauliflower pizza or breadsticks recipe before without any luck, this recipe will change the situation. There must have been a reason why it didn’t work. More likely you didn’t squeeze the water from cooked cauliflower well enough.

Low Carb Cauliflower Breadsticks

These cheesy cauliflower breadsticks turned out delicious!!! They hit the spot and satisfy the craving without wrecking your daily macros/nutrition. That’s if you care about that, then make sure to check out my low carb cauliflower rice recipes

How to Make Cauliflower Breadsticks

1. Make Cauliflower Rice

You start with a large head of cauliflower, 7″ – 8″ wide, about 3 – 3.5 lbs. If you are serving 2 or more people, I recommend do double the recipe. These breadsticks are so good and guilt free, they disappear fast.

Chop cauliflower and process in a food processor until “rice” texture.
Work in batches. Do not make a cauliflower mash. It’s best to work in batches.
You can grate cauliflower using simple boxed grater.

Can I Use Store-Bought Cauliflower Rice?

Yes. You can use store bought cauliflower rice as well. 1 bag should do it. These days it’s widely available in Walmart, Trader Joe’s, Costco etc. If you are looking for more cauliflower rice recipes, see Trader Joe’s cauliflower rice recipes posts.
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You can have 5 – 6 of these and still have consumed very little calories, fat and carbs. Perfect healthy alternative for binge eating weekend get-togethers with friends.:) The only difference is you stay on track and bring your friends here to try your recipe.
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