Spruce up your lunch with this sweet and satisfying grain salad. Dietitian's Tip: This recipe has a good variety of healthy f...
Vegetarian Pear, fennel, walnut and goat’s cheese white pizza
May 16, 2016
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Yummy Yummy stuff. Go check us out at www.top10dietprograms.com for more vegetarian recipes Serves 4 | Prep 35 mins | Cook 25 mins For ...
Chocolate pie with toffee sauce & coffee cream
May 10, 2016
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SERVES 10-12 PREP 25 mins plus at least 2 hrs chilling COOK 25 mins 350g/12oz graham crackers 140g/5oz butter, melted 50g/2oz desiccat...
Mediterranean Pasta Salad
May 02, 2016
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What makes this mouthwatering pasta salad Mediterranean? It's full of resistant starch, a natural fiber that makes you feel fuller longe...
Cheesy chicken and apple panini
April 25, 2016
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Hot off the [panini] press! This sandwich has filling fiber and plenty of protein to keep you satisfied until your next meal. Ingredi...
Caramel Macchiato Cheesecake
April 25, 2016
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Ingredients 2 cups graham cracker crumbs ½ cup butter, melted 2 TB. white sugar 3 (8 oz.) pkgs. cream cheese, softened 1 cup white s...
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