Dash Diet Strawberry and Quinoa Salad with Goat Cheese

May 24, 2016 0
Spruce up your lunch with this sweet and satisfying grain salad.  Dietitian's Tip:  This recipe has a good variety of healthy f...

Vegetarian Pear, fennel, walnut and goat’s cheese white pizza

May 16, 2016 0
Yummy Yummy stuff. Go check us out at www.top10dietprograms.com for more vegetarian recipes Serves 4 | Prep 35 mins | Cook 25 mins For ...

Chocolate pie with toffee sauce & coffee cream

May 10, 2016 0
SERVES 10-12 PREP 25 mins plus at least 2 hrs chilling COOK 25 mins 350g/12oz graham crackers 140g/5oz butter, melted 50g/2oz desiccat...

Mediterranean Pasta Salad

May 02, 2016 0
What makes this mouthwatering pasta salad Mediterranean? It's full of resistant starch, a natural fiber that makes you feel fuller longe...

Cheesy chicken and apple panini

April 25, 2016 0
 Hot off the [panini] press! This sandwich has filling fiber and plenty of protein to keep you satisfied until your next meal. Ingredi...

Caramel Macchiato Cheesecake

April 25, 2016 0
Ingredients 2 cups graham cracker crumbs ½ cup butter, melted 2 TB. white sugar 3 (8 oz.) pkgs. cream cheese, softened 1 cup white s...
April 21, 2016 0
Paleo Chinese Chicken Salad This salad will serve approximately 4 people, depending on how much chicken you decide to add to it.  I ...
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